Page 3 — Get Support
You don't need the right words.
If you're here, that's enough.
What We Offer
• Peer-led support from lived experience.
• A confidential, respectful space.
• Listening without judgement.
• Honest conversations.
• Signposting to professional services when needed.
We won't try to fix you. We won't minimise what you're feeling. We will listen.
What This Is Not
• This is not therapy.
• This is not a medical service.
• This is not a crisis intervention line.
If you are in immediate danger, call 999. If you need urgent support, call Samaritans on 116 123.
How to Reach Out
Contact us through the website form or email. We aim to respond as quickly as possible, but this is a peer-led service.